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Senior bootcamps

Boost Your Energy and Stamina with Tanya Training

Welcome to Tanya Training’s Senior Bootcamps, where we’re all about boosting your energy and stamina while fostering a sense of community. If you’re a senior in Newark or Grantham looking for a fun, invigorating, and motivating group fitness experience, you’re in the right place.

what are the programs of bootcamps for seniors?

Bootcamps for Seniors

Why Choose Senior Bootcamps at Tanya Training?

Bootcamps are an excellent way to increase strength, improve endurance, and elevate overall fitness. Here are the reasons why you should join our Bootcamps. 

Invigorating Group Workouts

You'll participate in high-energy group workouts led by experienced trainers.

Strength-Building for Older Adults

Bootcamps are an excellent way to increase strength, improve endurance, and elevate overall fitness.

Fitness Community for Seniors

Our Bootcamps offer a supportive and inclusive environment where you can connect with other seniors who share your fitness goals.

Let's boost your energy

Benefits of Senior Bootcamps

Whether you’re new to group exercise or looking for an exciting change to your routine, our bootcamps can help you achieve your fitness goals and make friends along the way.

Increased Energy

Regular participation in our Bootcamps can lead to increased energy levels

Strengthened Muscles

The varied exercises in our Bootcamps help you tone your muscles

Enhanced Endurance

With time and consistent effort, you'll notice improved endurance

Better Mood


Physical activity releases endorphins, which can enhance your mood